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Top > Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

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1. The Stop Smoking Center
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A free personalized Smoking Cessation program that includes interactive tools and a professionally moderated quit smoking support group.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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2. Joel's Quit Smoking Library
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Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 1 Rating: 0.00 Votes: 0

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3. Quit Smoking
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American Association of Respiratory Care offers tips and suggestions.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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4. Hypnosis Stop Smoking
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Hypnosis tapes you download. No effectiveness claim made.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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5. Healthtouch - Quit Smoking Articles
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Reprints of the National Cancer Institute (NCI) pamphlets.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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6. Let It Pass
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Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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7. Freedom From Smoking Online
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The American Lung Association's popular smoking cessation program is now available free online.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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8. New York State Smokers Quitsite
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Offers a free quit kit.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 15 Rating: 0.00 Votes: 0
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9. Quit Smoking Journals
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Subscription-based online diary site devoted to helping people quit smoking and maintain their quit.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 1 Rating: 0.00 Votes: 0

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10. Quitting Smoking: Common Errors
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Some ineffective ways of trying to quit.
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Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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