HEALTH and HEALERS
What are the most effective ways to stop cigarette smoking?
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What are the most effective ways to stop cigarette smoking?
http://www.selfhelpmagazine.com/articles/atd/smoking.html
Self-help article. Goes through the different factors that keep people smoking, and gives tips on how to deal with each one.
Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials
No
Jan 1, 2006
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Other links at Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials
Series of articles to help smokers decide to quit, and to be mentally prepared for it.
Category:
Self-help article. Tips on attitude and on where to seek help.
Category:
Self-help article. Goes through the different factors that keep people smoking, and gives tips on how to deal with each one.
Category:
Offers a free quit kit.
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Pamphlet with tips on avoiding weight gain and quitting.
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