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Other links at Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials
One-stop resource for information to help you quit tobacco.
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Reprints of the National Cancer Institute (NCI) pamphlets.
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Some articles on the effects on self and others.
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The American Lung Association's popular smoking cessation program is now available free online.
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Series of articles to help smokers decide to quit, and to be mentally prepared for it.
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