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Top > Fitness > Advice and Guides

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1. Max Lifestyle's ABC-of-Fitness
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Fitness basics, history, exercises. Assess your fitness level.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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2. AOL Diet & Fitness
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Offers fitness tips, exercise routines, and general dieting basics.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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3. HealthFitness.com.au
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Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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4. Nutrition Calculators
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Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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5. Boea Fitness
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Provides free weightloss information cluding diets, various workout routines, and articles.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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6. Exercise Science Lecture Notes
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Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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7. Changing Shape
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Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 1 Rating: 0.00 Votes: 0

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8. Fitness Reports from Dr. Gabe Mirkin
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Scientific reports on various topics written by a sports medicine doctor.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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9. Firm-butt
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Buttocks firming exercises you can easily do alone in your bedroom without any equipment.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 13 Rating: 0.00 Votes: 0
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10. FirstPath.com
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Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
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Fitness > Advice and Guides

Date Added: Jan 1, 2006 Hits: 2 Rating: 0.00 Votes: 0

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