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Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0
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The world's largest fitness educator, providing certification to fitness professionals, and educational materials for professionals, corporations, and enthusiasts.
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Education, training, and aquatic exercise clinics for individuals, fitness trainers, organizations, and hosting groups.
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Date Added: Jan 1, 2006 Hits: 1 Rating: 0.00 Votes: 0
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Offer courses in water aerobics, fitness, and training. Includes description of services and contact details. Lowestoft Suffolk, UK.
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Includes clinic, spa, hotel, in a 30 acre resort-like setting. Dallas Texas.
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Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0
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An online programme of exercises to be incorporated into your everyday life.
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For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0
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Uses the video game 'Dance Dance Revolution' to exercise. Testimonials, introductory guide, forums.
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Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0
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