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Top > Fitness > Posture

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11. Walking Technique and Form
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Learn the proper form and posture for power walking.
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Fitness > Posture

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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12. What's Wrong with the Chair: Sitting and the New Ergonomics
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An analysis of postural problem caused by most chairs and how better chair design can help.
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Fitness > Posture

Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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13. Body Stress Release
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A technique designed to release locked body stress and tension.
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Fitness > Posture

Date Added: Jan 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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