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This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it.
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Date Added: Jan 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart.
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Date Added: Jan 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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