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Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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Provides information on weight loss, diet, fitness, health, and supplements.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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Official site providing information about health, nutrition, dieting, exercise and fitness.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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Offers tips, frequently asked questions, and menus for the Zone Diet.
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Date Added: Jan 1, 2006 Hits: 0 Rating: 0.00 Votes: 0

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Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
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Date Added: Jan 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Outlines the requirements of each diet, and offers suggestions for making healthy choices.
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Date Added: Jan 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Resource for weight loss and exercise information, and low fat recipes.
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Date Added: Jan 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Articles describe changes in lifestyle that will assist with weight management.
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Date Added: Jan 1, 2007 Hits: 1 Rating: 0.00 Votes: 0

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This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
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Date Added: Jan 1, 2007 Hits: 1 Rating: 0.00 Votes: 0

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Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
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Date Added: Jan 1, 2007 Hits: 4 Rating: 0.00 Votes: 0
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